Hey there! I’d like to welcome you to my blog about The Truth About Quickness. This is a review for the Truth About Quickness Guide so if you’re looking for the official web page, you can click here.
My name’s Jeremy and I’ve been a coach for a pre-school for nearly 7 years now. I’ve been leading most of the sports teams at my school and mainly our basketball team. At that age, it’s a little more difficult to get results from the kids I teach simply because the time we have to train is fairly limited. Due to this constraint, it’s a lot more difficult to target specific training methods and watching for results. For most coaches, I’d wager that training sessions and the specific methods used can be gauged to be effective or not simply by the results from the training.
However, because kids’ parents seldom agree that their kid should be training all the time makes it a whole other ball game. I have to admit, general training for speed and coordination does do it’s job. And at this point, simply by spending time playing the game alone provides decent results. However, there comes a threshold where individual players just can’t overcome. That’s where Truth About Quickness made a difference. Many of the training regimes I’d discovered were new to me. And it opened up my perspective on the different uses of certain exercises.
For one example, there was a video of how muscles made a difference in terms of burst speed. The trainee would jump on top of a bench, land, and immediately change positions to begin sprinting. Although looking unusual at first, I realized that this was a skill that required timing, precision, balance, and muscle strength all at the same time. I also knew that it was invaluable in basketball as during a jump a player was most vulnerable. I then began using those training exercises on myself and on the first string players of my team. Oh the world of pain that I brought on myself. I’d discovered muscles in my thighs and calves I didn’t even know existed. The sideways motions which allow the body to spin and turn during a run required a lot more than just strapping heavy objects to yourself and running to increase speed. Further, the exercises increased the control I had on my body and I was seeing results in my team as well.
If you’ve ever tried tying a tire around your waist and running to increase the tempo of your training, you’ll understand what I’m getting at. Yes having extra weight while running will increase the speed you run at without the tire tied to you later. But the problem with doing that is that once that extra weight is gone, your body will then need to rebalance itself to your original weight and that causes problems. At some point, the body will overextend simply because it became a habit from having something heavy strapped on during training.
Click Here to Head Straight To The Truth About Quickness Guide!
Additional Note: I won’t suggest you buy this guide immediately from what I’ve told you, as my blog only covers the results I have PERSONALLY experienced. It’s best to check it out yourself and see if it will work for you. I made the decision easily after going through their website and going through the many videos they’d provided as I knew it was worth my money. I’m an avid reader and there just isn’t enough detail when reading something from a book as compared to the videos of methods and techniques to provide the information instead.
Training Video from Alex Maroko on Vimeo.
Hey guys, my name is Jeremy Charles and I'd like to thank you for visiting my blog. I wanted to share my experience and show how easy it was to really boost your performance on the court. Feel free to browse my blog. I've added quite a bit of content that I'm sure you'll find useful.